Whey Protien

Having enough protien in your diet is essential if you want to achieve your goals. Unfortunatly we dont all have the time to sit and consume chicken breast or steak all day. Thats where a protien supplement can help you reach your protien intake for the day without having to worry about cooking evrrey three hours.

Pre-Workout

If you lack motivation or feel like you don’t have the energy to give it all you got in your workouts then a preworkout is a must for you. providing you with all the energy to burst through your workouts.

Creatine

There’s been numerous studies done on creatine and its ability to increase muscle size and strength. if your goal is to gain muscle and get stronger, then creatine is a must to add to your supplement stack

Branch Chain Amino Acids

During intesnse workouts our body tends to use muscle for fuel thus breaking down the muscle you worked hard for. Supplementing with BCAA’s prevents that from happening and instead burns stored fat for fuel instead of muscle

ClA

Conjugated linoleic acid (CLA) is a polyunsaturated fatty acid that could be essential to our diets. Some studies suggest that CLA also plays a role in reducing body fat, and may have the potential to increase lean body mass, also known as muscle. In the past, beef and dairy provided a natural dietary source of CLA, however, changing agriculture and processing standards have made it difficult to obtain CLA from food alone. Consequently, CLA supplementation provides a simple and sensible alternative to consumption of foods high in saturated fat.*

 

L-Carnetine

L-Carnitine is a non-essential amino acid that helps to maintain overall good health by facilitating the transfer of fatty acid groups  for cellular energy production. Therefore burns stored fat and converts it into energy

Multivitamin Pack

A good Multivitamin can enhance your energy levels, mood, and health.

Omega 3 Fish oil

Omega3 supplements may help lower the risk of heart disease, depression, dementia, and arthritis.

ZMA

ZMA is a natural mineral supplement made up of zinc, magnesium aspartate, and vitamin B6.  It helps supports your immune system and muscles. Magnesium plays a role in metabolism and muscle health as well as help manage your sleep.

Melatonin

Melatonin is a hormone produced in the pineal gland that helps to regulate the body’s natural biorhythm, or sleep/wake cycle.  

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