Sometimes getting enough protein and energy from your three daily meals can be a daunting task. So why not take advantage of the best protein and energy bars available on the market? These bars are targeted to individuals who primarily want a convenient source of protein and energy that doesn’t require preparation. We have reviewed the 26 best protein and energy bars on the market today which you can purchase to help you achieve your goals. Read on to learn more about these products.
1. CLIF Whey Protein Peanut Butter Bar
This is a Whey Protein Bar manufactured by Clif. This protein bar comes in different flavors which include salted caramel cashew, coconut almond chocolate and another popular one known as peanut butter chocolate. These bars are packed with 14 grams of complete protein sourced from, pea, brown rice and whey. One bar also includes 24 grams of total carbohydrates and 260 calories, making it a great snack in between your three meals.
2. Quest Nutrition Protein Bar
Quest Nutrition Protein Bars are favorite protein bars amongst the bodybuilding community. Each bar is packed with 21 grams of protein, 4 grams of net carbs, 200 calories, 14g dietary Fiber and 0 sugars. This protein bar also contains cocoa butter, unsweetened chocolate, almonds and natural flavors. They can be consumed in their natural state or baked into a delicious meal, breakfast treat or dessert. Quest Bars Quest bars are all natural bars with high amount of protein (21 grams of protein) without the harsh kick of carbs and calories. They have the absolute best flavor you might not get from other protein bars on the market. These bars also deliver around 200 calories and 17 grams of fiber. They come in different flavors which include chocolate brownie, chocolate chip cookie dough, white chocolate raspberry and cookies and cream
3. RXBAR Whole Food Protein Bar
If you want a want a bare-bones, protein-packed snack, then the RXBAR Whole Food Protein Bar can be a perfect choice. This protein bar contains 12 grams of egg white protein, two dates, four cashews and six almonds. Sea salt and 100% cacao or blueberries are added to this protein bar to provide the best taste and texture. There are no added sugar, gluten, soy, dairy, GMO and other harmful preservatives.
4. Vega Protein Bar
Vega Sport Protein Bar is a plant-based protein bar that can be used a post-workout and recovery snack for vegans and non-vegans. The protein bar has the consistency and flavor of a chocolate bar and tastes more like a breakfast or lunch treat than a muscle-building snack. It comes with 15 grams of protein (plant-based), 2 grams of glutamine and 2.5 grams of BCAAs (for repairing muscles). It also contains about 30 g of carbs and 250 calories to keep you fueled.
5. Kind Fruit and Nut Bars
Kind Fruit and Nut Bars are sweet and salty protein bars that make a great pre-workout snack as they contain low carbs for energy. They are formulated with all natural ingredients and contain a healthy serving of monounsaturated fats. Honey is added to these protein bars making them a delightful snack that you will definitely savor from the first bite to the last. Some of their delightful flavors include almond and apricot, blueberry vanilla and cashew, fruits and nuts in yogurt and cranberry almond and antioxidants.
6. Smart For Life Protein Bar
Smart For Life Protein Bars are fully packed with a whopping 18 grams of protein. These are they are all natural protein that can be used a meal replacement. Besides protein, per serving of these bars also provide the body with 4 grams of fat, 200 calories and 22 grams of carbs. They come in different flavors such as green tea, caramel almond, peanut butter chocolate and chocolate.
7. thinkThin Protein Bars
thinkThin Protein Bars are packed with 20 grams of energizing protein, 240 calories and 24 grams of low glycemic carbs, making them perfect for athletes and bodybuilders. Their divine flavors include chunky peanut butter, chocolate fudge, creamy peanut butter, white chocolate, caramel fudge and cookies, and cream. The bars taste good and their flavors are pleasantly chewy.
8. Designer Whey Protein Bars
Designer Whey Protein Bars do not contain much protein like other protein bars. However, they rank on top of the best protein bars because they have low calories. They also contain excellent amounts of Vitamin C, calcium and B-Vitamins. There are only three flavors available which include chocolate caramel crunch, peanut butter crunch, and triple chocolate crunch.
9. Pure Protein Bars
If you are looking for high protein bar for fat loss, then the Pure Protein Bars can be a good option. These protein bars contain high amounts of protein packed in a delicious, guilt-free bar. Besides the high amount of protein, these bars also contain a lot of calories of around 300. They have a long list of tasty flavors which include Greek yogurt strawberry, chocolate deluxe, chewy chocolate chip, chocolate peanut caramel and chocolate peanut butter.
10. My Protein Vegan Protein Bar
My Protein Vegan Protein Bar is another protein bar for vegans. This protein bar contains 13 grams of protein, 13 grams of carbs, 227 calories and 13 grams of fat. When it comes to flavors, My Protein Vegan Protein Bar comes in three flavors. These flavors are carefully chosen to ensure you are getting the right amount of carbs and protein every time.
11. High5 Banana Vanilla Protein Bar
High5 Banana Vanilla Protein Bar is manufactured by High5. The high protein to carbohydrate ratio makes gluten-free energy bar different from other popular protein bars on the market. Per serving size contains 391 calories, 14 grams of protein, 23 grams of carbohydrates of which 20 grams are sugars, 5.1 grams of fats, 2.8 grams of saturated fat, 0.2 grams of fiber and 0.24 grams of salt.
12. Trek Protein Berry Burst Bar
The Trek Protein Berry Burst Bar is formulated from soya crispies, oats, and raspberries. This is a vegan-friendly and gluten-free protein bar for active individuals. It made into this list because it has an optimal protein to carbohydrate ratio and is low in sodium and unhealthy saturated fats. When it comes to flavors, this protein bar is available in banana blast, cocoa chaos, and peanut power flavors.
13. DynaBar Protein Bar
DynaBar Protein Bar is one of the best tasting high protein bars on the market today. This protein bar has a taste of milk chocolate and caramel. The soy protein and milk protein in this bar provide a combined 20 grams of protein boost per bar. In fact, 64 grams serving offers 421 calories, 20 grams of protein, 25 grams of carbohydrates of which 15 grams is sugars, 11 grams of fat, 6.1 grams saturated fat, 0.3 grams fiber, and 0.3 grams of salt.
14. MET-Rx Big 100 Colossal Bar
Crispy Apple Pie Weighing 100 grams, the MET-Rx Big 100 Bar is one of the largest protein bars in the market. It is a protein bar with a blend of whey protein isolate, whey protein concentrate, milk protein isolate, L-glutamine and dried egg white. The bar gets its distinctive flavor and taste from cinnamon and crunchy texture from soy crisps. You can also try other flavors like chocolate caramel coconut, sweet & salty, peanut butter pretzel, peanut butter caramel crunch, and chocolate toasted almond.
15. Chocolate Builder’s Protein Bar
Another protein bar from Clif you can consider is the Chocolate Builder’s Protein Bar. What makes this protein bar a hot favorite among athletes is its nutrition, best taste and unprecedented quality. A 68 grams serving of this bar offers 397 calories, 29 grams of carbohydrates of which sugars 21 grams are sugars, 9 grams of fat, 6 grams of saturated fat, 4 grams of fibre and 0.2 grams of salt. It is available in other delicious flavors like chocolate chip, chocolate mint, and chocolate hazelnut, cookies n cream, chocolate peanut butter and vanilla almond.
16. CNP Pro High Protein Bar
Caramel CNP Pro High Protein bars are packed with efficient recovery protein and other nutrients. This bar not only provides instant energy after a workout, but also make up for the muscular wear and tear. Per serving contains 30 grams of protein, 335 calories, 21 grams of carbohydrates of which 3 grams are sugars, 1.6 grams of fat, 3.1 grams of saturated fat, 7.7 grams of fibre and 0.24 grams of salt. The bar is available in different flavors such as chocolate, berry, and peanut. Overall, this bar is tasty and easy on the stomach due to its low sugar content.
17. Vega One Bar
The Vega One Bar will keep you energized until your post-work run. Each chocolate-coated and fruit-filled contains 4 grams of fiber and 12 grams of protein sourced from pea and grain brown rice to keep you full and satisfied until dinner. Each serving of this bar also contains a variety of greens sourced from real, broccoli, alfalfa, whole food spinach and kale.
18. Organic Food Bar
If you love energy bars but you are not ready to get it from daily meals with carbs and sugars, why not give the Organic Food Bar a try. This is a tasty energy bar formulated from certified organic nectar with lower glycemic index than other sugars. Other ingredients include almond butter, pumpkin protein, pea protein, flax raisins and quinoa. With these ingredients, the bar provides enough energy to keep you stronger and steadier all day long.
19. Larabar Snack Bar
If you are looking for a healthy sugar boost after an intense workout or running, you need to give Larabar Snack bar a try. One bar of this energy bar is equivalent to the serving of a wide variety of fruits. This bar is made of a delicious blend of unsweetened fruits, spices and nuts. The entire combinations contain 4 grams of protein, 200 calories and 5 grams of fiber per serving.
20. Oatmega Bar
Oatmega are energy bars made from sustainably-sourced fish oil and pasture-raised whey. Each serving contains 190 calories, 14 grams of protein, 7 grams of fiber, 5 grams of sugar 21 grams of curbs and 300 milligrams of omega-3s. They have a sweet, crisp taste and a chewy texture. They are available in a variety of flavors including lemon chia crisp, chocolate coconut crisp and vanilla almond crisp.
21. Niibar bars
Niibar bars are delicious energy bars for vegans. Each bar is packed with nutritious content sourced from hemp seeds, sunflower seeds, walnuts and quinoa. Per serving of this bar contain 230 calories, 10 grams of protein, 3 grams of fiber, 14 g of sugars, 13 grams of fat and 22 grams of carbs. When it comes to the taste and texture, Niibar bars are fudgy and chewy like cookie or raw-foods brownie. They are available in a variety of flavors including almond chocolate, peanut butter and berry cashew.
22. Perfect Bar
Another energy bars on the market today you can consider are Perfect Bar. These bars are lower in fiber and protein than other energy bars we have reviewed. However, they have a diverse blend of 20 healthy whole foods such as tomato, dulse, alfalfa and kale. Per serving of Perfect Bar contains 200 calories, 9 grams of protein, 2 grams of fiber, 13 grams of sugars, 10 grams of fat and 19 grams of carbs. When it comes to the taste and texture, these energy bars are chewy and fruity.
23. 22 Days Nutrition
If you can’t stand the sight or thought of protein bars, try 22 Days Nutrition bars. These bars get a kick from several potent ingredients like dried mango, yerba mate and dried pineapple. Per serving contains 230 calories, 6 grams of protein, 4 grams of fiber, 14 g of sugars, 12 g of fat and 26 g of carbs. They have a chewy, dense texture and supersweet taste. They are available in different flavors including Pineapple chocolate chip wonder and goji maté firecracker.
24. Raw Revolution Bars